166 pages | Springer, Imtiaz (2008) | ISBN: 0826138322 | PDF | 5.6 MB
Mental stress and chronic pain are leading causes for failure and breakdown in nursing and other health professions. This unique book contains a series of Yoga exercises specifically for the fatigue-stricken health professional.
This book details a Yoga practice for managing stress and relieving pain, while gaining the strength necessary to work efficiently for patients and with colleagues.
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